Test Boost Max only doses 2 of it's 9 Ingredients within the ranges that have been shown to be effective for raising testosterone levels, or at tackling any of the symtoms of low testosterone at clinical trials.
Considering it's price point this is poor, and we do not recommend Test Boost Max as a result. There are however, similarly priced testosterone supplements on the market which do in fact have the correct dosages of the same ingredients available.
That's not to say that Test Boost Max is all bad, and if you've bought it already the DIM and Ashwagandha content within the product could be beneficial for improving mood, sleep, stress and workouts.
Ashwagandha doing most of these things by itself and being particularly well studied is a good ingredient for Test Boost Max to lead with.
DIM is a little bit more contentious with studies being mixed and prolongued use potentially having some negative effects.
There aren't many verified reviews of test boost max available outside of the companies trust pilot which also contains reviews for their other products.
A lot of the negative test boost max reviews do come from the supplement being overhyped in marketing. This is similar for their other supplements too.
All in all, Test Boost Max isn't a terrible supplement, it's just not a great one, and it's certainly not worth it's price point, when far better options are avialable.
Ashwagandha is good, but that's about it. And Test Boost Max is missing Vit D, DAA and Fenugreek.2/5
Unfortunately Test Boost Max scores quite low on libido boosting effects.2/5
Ashwagandha is good for mood, but unfortunately the ginseng dose is too low to be effective.
Missing many key test booster ingredients that double as energy boosters.
Test Boost Max is a natural testosterone booster produced by SCULPTnation, a reputable company known for its range of dietary supplements. According to the manufacturer, Test Boost Max is formulated to naturally increase testosterone levels, promote lean muscle growth, enhance stamina and endurance, and aid in fat reduction. Additionally, it claims to improve cognitive function and increase libido. Unfortunately Test Boost Max's ingredients don't live up to the hype.
The effectiveness of any testosterone booster depends on various factors, including the quality and dosage of its ingredients, individual body chemistry, and lifestyle factors. While Test Boost Max contains ingredients that have been shown to have potential benefits for testosterone production and overall health generally the supplement under doses them against their clinically trialled levels. Some are of course correctly dosed. As such Test Boost Max should have some benefit, but compared to other testosterone supplements at this price point it simply doesn't stack up.
There are a lot of negative reviews of Test Boost Max and sculpt nation in general. This shouldn't really be surprising considering they're largely promoted by V Shred who is something of a satan like character within the health and fitness community.
Most of the issues people take are with the promises made to them about the supplement, which of course isn't too surprising when something is oversold.
Test Boost Max Reddit Reviews are particularly brutal, with users stating it's only use was as a doorstop.
As for third party reviews sites with verified user reviews of test boost max it's really only trust pilot. And there's a few standard complaints about nausea, which can happen as a result of Ashwagandha intollerence, which isn't uncommon.
There are also people who say the supplement doesn't work, but also a lot of complaints around the companies work out program which wouldn't relate to test boost max directly.
Beyond that it's hard to find none sponsored reviews.
Ashwagandha Root Extract 600mg: Ashwagandha is an ancient herb known for its numerous health benefits. It has been shown to increase testosterone levels naturally, reduce body fat, and enhance endurance and strength. 600mg is a good inclusion and is the ideal dosage range for a testosterone booster based on the existing studies and this is a good start for Test Boost Max.
Tribulus Whole Herb Extract 500mg: Tribulus is a middling ingredient, there are better performing ingredients for test boosters, particularly muscle building ones although it does show some promise. The problem is all the positive studies dosed it higher than what is in test boost max. For example in a study published in the Journal of Ethnopharmacology, researchers investigated the impact of Tribulus Terrestris supplementation on muscle strength and body composition in young males. The results indicated that those who took Tribulus Terrestris extract experienced significant improvements in muscle strength compared to the placebo group. But, they were using 1200mg.
Epimedium Grandiflorum Leaves 160mg: Also known as Horny Goat Weed, Epimedium is a herb that has been traditionally used to improve various bodily functions. It is believed to boost testosterone production, enhance energy levels, and support overall health. Studies that showed it to be effective generally used dosages of horny goat weed can vary between 500 to 1,000 milligrams (mg) per serving depending on the trials, so once again we've got a dud for Test Boost Max.
Eleuthero Root 100mg: Eleuthero, also known as Siberian Ginseng, is considered an adaptogen, known for its ability to reduce stress and depression symptoms. It may have a positive impact on cardiovascular health and overall well-being. It doesn't do much for testosterone levels though, unless you factor in cortisol lowering test and even then you would need more eleuthero root according to the studies.
Diindolylmethane (DIM) 100mg: DIM (diindolylmethane) can help maintain a healthy balance of hormones, including testosterone, by promoting the metabolism of estrogen and increasing levels of free testosterone. This balance is important for a healthy metabolism and overall well-being, especially in older men. However, it's important to note that the safety and effectiveness of DIM supplements have not been extensively studied and some studies suggest that prolongued use could lower free teststosterone levels.
Hawthorn Berry Extract 40mg: Rich in antioxidants, Hawthorn Berry Extract has anti-inflammatory properties and may provide various health benefits, including supporting heart health and reducing inflammation. It does nothing for testosterone, but we could potentiall forgive it in a lean muscle mass focused test booster like Test Boost Max claims to be, if it was correctly dosed. You may be starting to see a pattern here. This is less than 10% of what you need for it to be effective according to the studies.
Eurycoma Longifolia Root 20mg: Also known as Tongkat Ali, some studies have shown this root can help maintain healthy testosterone levels and improve sexual function, although results are mixed. It may also boost libido. The catch, once agin this isn't nearly enough from Test Boost Max to be within the effective dosage range. Most testosterone boosters that use Tongkat Ali would have at least 10 times this amount to keep it within the clinically trialled ranges.
American Ginseng Root 20mg: American Ginseng is an adaptogenic herb that may help regulate blood sugar levels and support immune system function. It has been used for centuries to improve overall health. And Ginseng has been shown to raise testosterone levels, but it's a different type of ginseng, known as Panax or Asian Ginseng. American Ginseng has been shown to have no impact on testosterone levels., it is cheaper however.
Cordyceps Mycelium Extract 20mg: Cordyceps has some anti-inflammatory and nootropic properties and may have beneficial effects on overall health. It doesn't really do anything for testosterone levels though and needs to be in a much higher dosage as shown in multiple studies. It could be argued that increased focus could be a symptomatic imrpovement to low testosterone levels, and once again if it was anywhere near the correct dosage we would use that defence to try and give Test Boost Max some credit, but we can't.
The most commoon side effect is nausea.
As with any dietary supplement, there is a possibility of experiencing side effects while taking Test Boost Max. While the product is generally considered safe for most individuals, it's important to be aware of potential adverse reactions. Common side effects may include:
If you experience any persistent or severe side effects, it is recommended to discontinue use and consult a healthcare professional.
Pros of Test Boost Max
Cons of Test Boost Max
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