RestAgain is a sleep supplement designed to help you fall asleep quickly and stay asleep throughout the night. It is specifically formulated to address the challenges of disrupted sleep patterns and provide a restful and rejuvenating sleep experience. By combining a blend of natural ingredients, RestAgain promotes relaxation, reduces anxiety, and improves sleep quality.
As we've mentioned we rated it as the best natural sleep aid on the market right now in terms of its scientific backing.
All of it's ingredients are pretty well studided, there's a couple that there use is up for debate, but they're still among the most well proven.
We'd certainly say that there's more than enough in RestAgain to justify their marketing claims.
Melatonin is well known to be an effective sleep aid, particularly for helping people with disrupted sleep patterns or jet lag, and there's just as much evidence to support GABA supplementation, so the ingredients start off strong. They're also in their recommended dosages based on the most effective clinical trials.
Then there's Ashwagandha, L Theanine and Valerian which as the sleep improving herbs go, are also some of the more well backed.
Last up is the vitamin and mineral blend, of which we can't really make any complaints about, other than perhaps some more calcium would be ideal (yes it is actually important for sleep, not just bones), but that would've required making it a 4 capsule supplement so, it's an understandable decision to go with the slightly lower amount.
And with a money back guarantee in place, the manufacturer seems to be as confident in the product as it would seem they should be.
They were also nice enough to send us their certificate of third party analysis on request, which we were able to verify, meaning that the product is exactly what they say it is. We honestly have nothing bad to say about it.
Note: Some people can experience vivid dreams from the large dose of melatonin, so we would advise people taking a single pill to start with rather than a full 3 capsule dose. (This is a personal recommendation of the Endocrinology Journals team).
Melatonin and GABA - Regulating the Sleep-Wake Cycle
Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. Supplementing with melatonin has been clinically proven to improve sleep quality and duration, making it easier to fall asleep and stay asleep. RestAgain contains an optimal dose of 10 mg of melatonin per serving, ensuring you get the most restful sleep possible. Then of course there's GABA, which is the direct prerequesite for Melatonin, meaning that it kicks in to keep your brain producing melatonin even after the original dose has worn off. This is also dosed within the ideal range which adds to the efficacy of RestAgain.
Ashwagandha and Valerian - Promoting Relaxation and Reducing Anxiety
Ashwagandha and Valerian are natural herbs that have been used for centuries to promote relaxation, reduce stress, and improve sleep quality. These ingredients work by increasing the production of GABA in the brain, a neurotransmitter that promotes relaxation and reduces anxiety. RestAgain includes an optimal dose of 300 mg of Ashwagandha and Valerian root extract per serving, providing the desired effects on sleep.
L-Theanine - Calming the Mind
L-Theanine is an amino acid found in green tea leaves known for its calming effects on the brain. It increases the levels of GABA and serotonin, neurotransmitters that promote relaxation and improve sleep quality. RestAgain provides 250 mg of L-Theanine per serving, ensuring optimal effects on your sleep-wake cycle.
Magnesium and Calcium - Enhancing Sleep Quality
Magnesium and Calcium are essential minerals that play crucial roles in various bodily functions, including sleep regulation. Magnesium promotes relaxation, calms the muscles, and prevents cramps, while Calcium aids in falling asleep and entering the REM sleep phase. RestAgain combines these minerals, providing a total of 250 mg of Magnesium and 100 mg of Calcium per serving to enhance sleep quality. Whilst 300mg of magnesium would be slightly better 250mg is still more than any other sleep aid we've come across and the calcium is a nice touch as most deficiencies are subclinical, meaning they're very mild and this may be enough to top them up.
Vitamin D, B6, and B12 - Regulating Sleep and Boosting Overall Health
Vitamins D, B6, and B12 are essential nutrients that play a crucial role in regulating sleep and promoting overall health. These vitamins help regulate melatonin production, improve relaxation, and enhance nutrient absorption and breakdown. RestAgain ensures you receive the benefits of these vitamins with 15 mcg of Vitamin D, 1 mg of Vitamin B6, and 3.7 mcg of Vitamin B12 per serving.
RestAgain is currently available for purchase on the official website. It comes in three different packages to suit your needs:
Delivery is free for customers in the US, and orders are typically processed and shipped within 24 hours. Every purchase is backed by a 30-day no-questions-asked money-back guarantee, providing peace of mind and assurance of the product's quality.
All in all this is a very solid natural sleep supplement, and there's not a lot we'd recommend changing about RestAgain, they've stuck to the science, come in at a very reasonable price point for what they're offering and all in all it get's our thumbs up.
Which isn't too surprising seeing as we rated it as the number one melatonin product on the market right now.
It's a solid product, from a brand with a good reputation, if you're having problems with sleep and looking for a natural remedy then this one is the best commercially available.
|Falling Asleep||melatonin, valerian, gaba||5/5|
|Staying Asleep||Gaba, valerian, ashwagandha||5/5|
|Sleep Quality||Theanine, Gaba, valerian, vitamins||5/5|
|Anxiety/Stress||theanine, gaba, ashwagandha 5htp, vitamins and minerals||5/5|